Intimate hygiene is sometimes completely forgotten from
everyday feminine hygiene. We will tell you the keys to proper cleaning.
Intimate hygiene must be performed correctly so as not to
create problems. This can be due to excess (too much cleaning), default (too
little), or ignorance lifebloombeauty and humility (we don't know how to do this and we
are ashamed to ask).
The genital area is very sensitive, so we must take care of
it more delicately than other areas. However, in many cases the opposite
happens, and this is one of the parts we pay the least attention to.
The purpose of cleaning, in addition to maintaining futuretechexpert hygiene,
is to prevent the spread of microbes that can cause discomfort or pathology
(irritation, cystitis, vaginosis, etc.), but without eliminating the local
microbiota (a set of microorganisms that normally live in the area and that
they are not harmful if not helpful), which helps us protect ourselves from
infections.
RECOMMENDATIONS FOR IMPROVING INTIMATE HYGIENE
USE SPECIAL CLEANERS
A special product should be used for the daily hygiene naturalbeautytrends of the
vaginal area. Do not use the same soap or gel as for the rest of your body.
An intimate hygiene soap should ensure proper techsmartinfo hygiene
without irritating, drying, or altering the normal pH level in the area. By
using them, you provide natural protection against infection.
CLEAN FRONT REAR
It is very important to continuously maintain smarttechpros good hygiene
from front to back. Otherwise, it is very likely that you will transfer bacteria
or other microorganisms from the anal area to the vulva. This increases the
risk of infection.
Ditto to cleanse yourself after using the toilet.
WASH ONLY THE OUTDOOR AREA
It is only necessary to wash the external genitals. There
are natural mechanisms for maintaining internal balance in the vagina.
FORGET YOUR SOUL
Vaginal douching is unnecessary and, moreover, is not
recommended at all. This practice causes an imbalance in the microbiota in the
vagina
In addition, if an infection already exists, such as
cystitis, it can be aggravated by the transfer of microorganisms, both
pathogenic and beneficial, with a water jet.
DO NOT USE A SPONGE FOR WASHING INTIMATE AREAS
It is best to wash your intimate area with clean hands.
Microbes accumulate on the sponges and are not easily
removed. In addition, brushing by hand makes friction or irritation much more
difficult.
DO NOT USE INTIMATE DEODORANTS
Don't get hung up on the smell in the genital area. Even if
you clean it properly, it is natural that it has a certain odor.
Using deodorants or products for the intimate area containing
perfume or alcohol will irritate and cause discomfort in the area.
WEAR COTTON LINEN
Cotton promotes perspiration and prevents chafing. Wash your
underwear with mild detergents and rinse thoroughly to avoid residue that could
irritate your intimate area.
