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5 pointers for doing intimate hygiene and heading off illnesses
Intimate hygiene is very significant and must remain done
correctly so as not to harm a woman's intimate health, the situation is recommended
to wash the genital area with water or neutral or intimate soap, avoid the use
of wet wipes and scented toilet paper, and wear cotton clothing. , because it
is possible to maintain a normal vaginal pH and prevent the multiplication of
disease-causing microorganisms.
In addition to vaginal infections, lack of proper intimate
hygiene can lead to inflamed bumps on the skin, especially in the groin,
armpits, and anus, leading to the development of purulent hidradenitis, which
corresponds to inflammation of the sweat glands.
1. Wash the outer region of the
vagina with intimate soap
It is recommended that the intimate area is washed only with
water and mild soap to prevent the vaginal microbiota from becoming unbalanced
and there is a proliferation of microorganisms responsible for diseases.
The use of intimate soaps such as Lucretia, Dermacyd or Intimus, tockhop for example, are good options for maintaining the normal vaginal microbiota, however, should not be used all the time as they may end up having the opposite effect. In addition, if possible, these soaps should not be applied directly to the intimate area and the amount to be used should be minimal, it is recommended, if possible, to dilute an amount of computersmarketing intimate soap in the water with which you are going to wash.
2. Do not use vaginal douching
Vaginal douching should also be avoided, as they can alter the pH and the vaginal popbom flora, and can make the vagina more susceptible to infections. However, in In some cases where there is an infection or where the pH is altered, it may be necessary to perform a vaginal hollyhealthfitness shower, but only if recommended by the doctor.
3. Do not use baby wipes or perfumed toilet
paper
Wet wipes and perfumed toilet paper should only be used in cases of extreme need, when you are away from home, for example, and a few times a day, because when used in excess, they can cause dryness in the vagina and irritations, eliminating lubrication of the genital webtechgalaxy region, and can also interfere with pH.
4. Wear cotton underwear
Underwear is another factor that healthbeautystudio influences hygiene, as underwear made of synthetic materials make it difficult for the skin to perspire and increases the accumulation of sweat, making the genital region more humid and hot, which favors the proliferation of microorganisms, especially the fungus of the skin. genus Candida, which is responsible for candidiasis.
5. Don't overdo the epilation
Doing total hair removal or using razor and hair removal
products more than 3 times a week is also not recommended because it damages
intimate health, in addition to causing skin irritation.
Total hair removal favors the growth of microorganisms and
causes greater vaginal discharge, facilitating the appearance of diseases. In
addition, razor shaving and hair removal products destroy the skin's protective
layer and contribute to reducing its natural lubrication.
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